Should You Skip Class? Four Best Practices of High-Level Ballet Obsession in Normal Adult Life [GUEST POST] Building the Ballet LifeOliviaAugust 19, 2019strength & conditioning, adult ballerina, ballet strength Comment
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Online Ballet: Four Ways to Sabotage Your Learning Progress Building the Ballet Life, Adult-Tailored TechniquePatricia PyrkaJune 13, 2019online ballet, online course, adult ballet, strength & conditioningComment
Overcoming: A Day in the Life of a Metal Music Video Adult Ballerina Going Pro, MindsetPatricia PyrkaApril 7, 2019music video, tulip, heavy metal, ballet video shoot Comments
Have You Given up on Your Adult Ballet Body Yet? Four Bodyweight Myths, Examined. Mindset, The Ballet Body, Intelligent EatingPatricia PyrkaMarch 30, 2019ballet physique, overweight, nutrition, healthy eating, eating disorders Comments
Why Your Adult Drop-In Classes Are Failing You (Even When They Are Excellent!) - And What You Can do About it Adult-Tailored Technique, Learning/NeuroplasticityPatricia PyrkaMarch 9, 2019ballet class, repetitions, skill building Comments
From Adult to Adult And Online Course Talk: How You Can Co-Create Your Ballet Body Evolution! Adult-Tailored Technique, The Ballet BodyPatricia PyrkaMarch 5, 2019adult ballet, online course, online ballet, ballet physique, movement pattern buildingComment
Shifting Your Brain by 90°: How Adult Ballet Starters Lose Turnout - And How to Fix it Getting Started, Learning/Neuroplasticity, Adult-Tailored TechniquePatricia PyrkaFebruary 24, 2019ballet learning, adult ballet, turnout, movement pattern buildingComment
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