Sooner, Later, or Never - When to go on Pointe? Evidence and Adult Ballet Reality. Adult-Tailored Technique, Pointe Work, Most PopularPatricia PyrkaJuly 26, 2019adult ballet, pointe shoes, pointe readiness, on pointe Comments
Why Doing Beats Anthing: Quick Life Lesson From 4 Street Performances in 4 European Capitals Building the Ballet Life, Going Pro, MindsetPatricia PyrkaJuly 18, 2019adult ballet, street ballet, paris, brussels, tallinn Comments
Online Ballet: Four Ways to Sabotage Your Learning Progress Building the Ballet Life, Adult-Tailored TechniquePatricia PyrkaJune 13, 2019online ballet, online course, adult ballet, strength & conditioningComment
From Adult to Adult And Online Course Talk: How You Can Co-Create Your Ballet Body Evolution! Adult-Tailored Technique, The Ballet BodyPatricia PyrkaMarch 5, 2019adult ballet, online course, online ballet, ballet physique, movement pattern buildingComment
Shifting Your Brain by 90°: How Adult Ballet Starters Lose Turnout - And How to Fix it Getting Started, Learning/Neuroplasticity, Adult-Tailored TechniquePatricia PyrkaFebruary 24, 2019ballet learning, adult ballet, turnout, movement pattern buildingComment
The Pareto Principle in Adult Ballet? How to Build 80% by Focusing on 20% Adult-Tailored Technique, Learning/NeuroplasticityPatricia PyrkaNovember 21, 2018pareto principle, adult ballet, tim ferriss Comments
Breaking Out of Repeated Failure: How to Turn on Your Ballet Learning Switch Learning/NeuroplasticityPatricia PyrkaNovember 8, 2018adult ballet, learning switch, learning ballet, learning difficulties Comments
Flexibility is Overrated: What you Really Need to Get the Front Split as an Adult Ballet Dancer Adult-Tailored Technique, Flexibility/StretchingPatricia PyrkaOctober 29, 2018front split, ballet strength, adult ballet Comments
The Number One Reason Why You Just "Don't Get it": Tackling Adult Ballet Learning Frustrations Adult-Tailored Technique, Learning/NeuroplasticityPatricia PyrkaOctober 24, 2018adult ballet, learning switch, going slowComment
Why You Should Not Feel Guilty About Doing Ballet (Even if You do a Lot!) Building the Ballet Life, Mindset, Author's PicksPatricia PyrkaOctober 18, 2018adult ballet, ballet moms, ballerinas with kids Comments