Shifting Your Brain by 90°: How Adult Ballet Starters Lose Turnout - And How to Fix it Getting Started, Learning/Neuroplasticity, Adult-Tailored TechniquePatricia PyrkaFebruary 24, 2019ballet learning, adult ballet, turnout, movement pattern buildingComment
5 Things I Wish I Knew When I Took up Ballet at Age 37 (so it's probably good that I didn't know.) Getting Started, Adult-Tailored TechniquePatricia PyrkaSeptember 21, 2018adult ballet, adult ballet beginner, ballet class, learning ballet Comments
The Maybe Biggest Fear That Stands Between You and Ballet (and it doesn't have anything to do with your body!) Getting Started, Building the Ballet LifePatricia PyrkaSeptember 20, 2018grace, adult ballet, personal development, fears Comments