Adults on Pointe: How to Start and Progress Like a Child Pointe Work, Adult-Tailored TechniquePatricia PyrkaAugust 24, 2019strength & conditioning, ballet strength, adult ballerina Comments
Should You Skip Class? Four Best Practices of High-Level Ballet Obsession in Normal Adult Life [GUEST POST] Building the Ballet LifeOliviaAugust 19, 2019strength & conditioning, adult ballerina, ballet strengthComment
Online Ballet: Four Ways to Sabotage Your Learning Progress Building the Ballet Life, Adult-Tailored TechniquePatricia PyrkaJune 13, 2019online ballet, online course, adult ballet, strength & conditioningComment