Adults on Pointe: How to Start and Progress Like a Child Pointe Work, Adult-Tailored TechniquePatricia PyrkaAugust 24, 2019strength & conditioning, ballet strength, adult ballerina Comments
Should You Skip Class? Four Best Practices of High-Level Ballet Obsession in Normal Adult Life [GUEST POST] Building the Ballet LifeOliviaAugust 19, 2019strength & conditioning, adult ballerina, ballet strengthComment
Your Most Important Instrument: 10 Signs of a Great Pointe Shoe Fitting. Pointe WorkPatricia PyrkaAugust 2, 2019pointe shoe fitting, adult ballerina Comments
The National Ballet of Canada's Residency Programme - an Instagram Recap Building the Ballet Life, Going Pro, Author's PicksPatricia PyrkaJanuary 5, 2019adult ballerina, choreographer, ballet performance Comments
Hobby or Calling? The Case For Becoming an Adult Ballerina Building the Ballet Life, Going Pro, Most PopularPatricia PyrkaNovember 16, 2018ballet calling, street performance, street ballet, adult ballerina Comments
Master Class Time with Principal Dancer Evan McKie: How my Son Got me Over My Scared Adult Ballet Self. Mindset, Author's PicksPatricia PyrkaNovember 2, 2018ballet masterclass, evan mckie, national ballet of canada, adult ballerina Comments