Adults on Pointe: How to Start and Progress Like a Child Pointe Work, Adult-Tailored TechniquePatricia PyrkaAugust 24, 2019strength & conditioning, ballet strength, adult ballerina Comments
Your Most Important Instrument: 10 Signs of a Great Pointe Shoe Fitting. Pointe WorkPatricia PyrkaAugust 2, 2019pointe shoe fitting, adult ballerina Comments
Sooner, Later, or Never - When to go on Pointe? Evidence and Adult Ballet Reality. Adult-Tailored Technique, Pointe Work, Most PopularPatricia PyrkaJuly 26, 2019adult ballet, pointe shoes, pointe readiness, on pointe Comments