The Pareto Principle in Adult Ballet? How to Build 80% by Focusing on 20% Adult-Tailored Technique, Learning/NeuroplasticityPatricia PyrkaNovember 21, 2018pareto principle, adult ballet, tim ferriss Comments
Flexibility is Overrated: What you Really Need to Get the Front Split as an Adult Ballet Dancer Adult-Tailored Technique, Flexibility/StretchingPatricia PyrkaOctober 29, 2018front split, ballet strength, adult ballet Comments
The Number One Reason Why You Just "Don't Get it": Tackling Adult Ballet Learning Frustrations Adult-Tailored Technique, Learning/NeuroplasticityPatricia PyrkaOctober 24, 2018adult ballet, learning switch, going slowComment
Don't Give up on Your Pirouette: How to Help Your Adult Ballet Brain Understand Rotation Adult-Tailored Technique, Learning/NeuroplasticityPatricia PyrkaOctober 12, 2018adult ballet, pirouettes, spotting Comments
5 Things I Wish I Knew When I Took up Ballet at Age 37 (so it's probably good that I didn't know.) Getting Started, Adult-Tailored TechniquePatricia PyrkaSeptember 21, 2018adult ballet, adult ballet beginner, ballet class, learning ballet Comments
