https://balletmisfits.dance/blog daily 0.75 2023-05-11 https://balletmisfits.dance/blog/2023/4/24/a-take-on-ballet-crises monthly 0.5 2023-04-27 https://images.squarespace-cdn.com/content/v1/5489b430e4b0a429df6c216f/76d77f26-f9b6-4a77-aecc-fa3073fa6388/1682547705865.jpg Blog - A Take on Ballet Crises (And Whether to Quit) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://balletmisfits.dance/blog/2022/7/23/crowdfunding-a-professional-ballet-teaching-career-as-an-adult-starter monthly 0.5 2022-10-26 https://images.squarespace-cdn.com/content/v1/5489b430e4b0a429df6c216f/ccf791e1-96bb-47fc-88a2-b0116e8883f6/jpg_20220617_183939_0000.jpg Blog - Does it Work? Five Mindshifts Towards Crowdfunding a Professional Ballet Teaching Career (as an Adult Starter) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://balletmisfits.dance/blog/2022/5/12/canadas-national-ballet-school-teacher-training-audition-the-second monthly 0.5 2022-05-28 https://images.squarespace-cdn.com/content/v1/5489b430e4b0a429df6c216f/28a9e9cc-4c04-4625-9a67-cf02c2bd91e0/1653766493248.jpg Blog - Canada's National Ballet School Teacher Training Audition, Second Try: When Are Adult Ballet Starters Ready to Teach? (And Why They Should!) - Make it stand out One of my favorite parts of the audtion: Doing character dance for the first time! https://balletmisfits.dance/blog/2022/4/27/radically-re-inventing-yourself-the-ultimate-gift-of-adult-ballet monthly 0.5 2022-04-28 https://images.squarespace-cdn.com/content/v1/5489b430e4b0a429df6c216f/88688946-7f92-4f0c-82f7-49e4a676cce8/1651179392369.jpg Blog - Radically Re-Inventing Yourself in Midlife - The Ultimate Gift of Adult Ballet? - Make it stand out Always start something. Here, for the first time trying Character Dance barre exercises from YouTube as a preparation for my upcoming audition! Note that even the shoes are improvised (I am using my old Latin ballroom dance shoes) :), and I don’t have a Character skirt. But who cares as long as I am giving it my best shot! https://balletmisfits.dance/blog/2022/2/16/get-free-progressing-ballet-technique-pbt-lessons monthly 0.5 2022-02-17 https://images.squarespace-cdn.com/content/v1/5489b430e4b0a429df6c216f/1645051421377-H2SXC6MA5XSL1W8JIT4D/Screenshot%2B%252898%2529.jpg Blog - Get Two Free Progressing Ballet Technique (PBT) Lessons - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5489b430e4b0a429df6c216f/2f6ff428-ad08-40d4-8957-7bfdfa643e20/Screenshot+%2899%29.png Blog - Get Two Free Progressing Ballet Technique (PBT) Lessons - Make it stand out I love when somebody says “feel” in their feedback about my classes - thank you! “Feeling it” over “making shapes”, every day https://balletmisfits.dance/blog/2021/11/1/the-radical-adult-ballet-way-more-than-a-hobby-longer-than-professional monthly 0.5 2022-04-28 https://images.squarespace-cdn.com/content/v1/5489b430e4b0a429df6c216f/0fc31213-8e7e-4b7b-b1eb-5d5ae0dab0fe/_RA+Patricia+AGO+stretch+resize%281%29.jpg Blog - The Different Adult Ballet Way: More Than "a Hobby", Longer Than "Professional" - Make it stand out Stretching in an art gallery for a change of scenery :) Photo by Rolly Astrom https://balletmisfits.dance/blog/2021/9/27/from-avoding-exercise-balls-like-a-plague-to-loving-them monthly 0.5 2021-09-28 https://images.squarespace-cdn.com/content/v1/5489b430e4b0a429df6c216f/1632859085547-F2PUYW9C3H1M0DM62RQH/DSCF6623.jpeg Blog - From Avoding Exercise Balls (Like a Plague) to Discovering Their Adult Ballet Learning Breakthrough Potential - Make it stand out Exercise balls used to be the enemy - read how they’ve turned into a friend. Picture by Progressing Ballet Technique https://balletmisfits.dance/blog/2021/9/26/the-ballet-misfits-rename monthly 0.5 2021-09-26 https://images.squarespace-cdn.com/content/v1/5489b430e4b0a429df6c216f/1632686397046-MCS322TF9YAPKRZJECCK/unsplash-image-G8cIsWw0dgc.jpg Blog - The Ballet Misfits Rename of the Game - Make it stand out How do we misfit purposefully? Picture by Unsplash/Tikkho Maciel @tikkho https://balletmisfits.dance/blog/2021/6/12/the-over-glorification-of-adult-ballet monthly 0.5 2021-09-29 https://images.squarespace-cdn.com/content/v1/5489b430e4b0a429df6c216f/1623694835684-AF1H4XDQBTPPDNA0A10A/unsplash-image-7SQ_BYEZwBg.jpg Blog - The Over-Glorification of Adult Ballet and Why I Decided to Break Free From It - Make it stand out Not me, but mood. Pic by via https://unsplash.com/@fabecollage https://balletmisfits.dance/blog/2021/4/11/the-flip-side-of-body-positivity monthly 0.5 2021-09-29 https://images.squarespace-cdn.com/content/v1/5489b430e4b0a429df6c216f/1618180923551-GPAOBE5Z4OG4RWQDKFMH/Screenshot_20210307-171756.jpg Blog - The Flip Side of Body Positivity: Discrediting the Healthy Body (And Why We Need to Reclaim it) https://balletmisfits.dance/blog/2021/1/25/a-lifestyle-shift-creating-your-own-home-ballet-studio monthly 0.5 2021-09-29 https://images.squarespace-cdn.com/content/v1/5489b430e4b0a429df6c216f/1612134513256-5O6UJBEEHDICAG1NQ6LV/WP_20160119_10_51_52_Pro.jpg Blog - A Full Lifestyle Shift: Creating Your Own Home Ballet Studio My first home ballet barre in my previous home in Munich. https://images.squarespace-cdn.com/content/v1/5489b430e4b0a429df6c216f/1612134184128-FZCT6S0P91QH0EE5CGW5/wp_20161219_12_16_32_pro%2B%25282%2529.jpg Blog - A Full Lifestyle Shift: Creating Your Own Home Ballet Studio Same space, but I expanded the movement area by moving the shelves more into the living area. https://images.squarespace-cdn.com/content/v1/5489b430e4b0a429df6c216f/1612134953296-0RS0HPY3J48V4BFS35JE/IMG_20210131_171702.jpg Blog - A Full Lifestyle Shift: Creating Your Own Home Ballet Studio ….you can nicely tuck away the legs and lean the whole thing against a wall. https://images.squarespace-cdn.com/content/v1/5489b430e4b0a429df6c216f/1612132570224-1XIMZ2IHX73SKOWQRN4L/IMG_20210123_112048.jpg Blog - A Full Lifestyle Shift: Creating Your Own Home Ballet Studio Half living room, half ballet studio - this could be your future, too! https://images.squarespace-cdn.com/content/v1/5489b430e4b0a429df6c216f/1612133162447-FTWE5F9EIAGRMG0IIT4G/Before_After.jpg Blog - A Full Lifestyle Shift: Creating Your Own Home Ballet Studio Transition from living room with office space to living room with movement space in one of my previous spaces (in Munich). This was before I got my ballet barre and was originally set up for my pole dance endeavours. Pole dance was just a brief phase for me, but i actually left the pole up until I moved out because it is a great piece of equipment for strength training! Not pictured: Two large mirrors on the right side, leaning against the wall (just outside of the picture frame). https://images.squarespace-cdn.com/content/v1/5489b430e4b0a429df6c216f/1612134741655-WDAIQLHAJQOP6N2RF3VJ/IMG_20210131_171603.jpg Blog - A Full Lifestyle Shift: Creating Your Own Home Ballet Studio Not the prettiest of all barres, but….. https://images.squarespace-cdn.com/content/v1/5489b430e4b0a429df6c216f/1612135172093-AF3339TXOD1JJMJ0B6GN/IMG_20210130_133849.jpg Blog - A Full Lifestyle Shift: Creating Your Own Home Ballet Studio Mirrors: Because of the low ceiling, I got two different IKEA mirrors. My camera (integrated in laptop is positioned angling slightly upward in order to cover as much space as possible. https://images.squarespace-cdn.com/content/v1/5489b430e4b0a429df6c216f/1612133528515-HICPXNY3211TV6WFSNV6/IMG_20210131_165256.jpg Blog - A Full Lifestyle Shift: Creating Your Own Home Ballet Studio My core space is the space between the barre and the bannister. https://images.squarespace-cdn.com/content/v1/5489b430e4b0a429df6c216f/1612134068170-5PZC895UAEQRII21ZL2M/WP_002051.jpg Blog - A Full Lifestyle Shift: Creating Your Own Home Ballet Studio Initial set-up at one of my previous places - the movement area is between the dining area and the living area; pic is taken from about where the couch is. When I later got my ballet barre, it would stand right before the mirrors. https://balletmisfits.dance/blog/2020/12/18/how-to-join-and-survive-in-an-adult-ballet-company monthly 0.5 2021-09-29 https://images.squarespace-cdn.com/content/v1/5489b430e4b0a429df6c216f/1608331607865-2ZC8RUVNQ63IQJMS9IV6/SB+garland+dance.jpg Blog - How to Join, Survive, and Thrive in an Adult Ballet Company [GUEST POST] Company rehearsals in full swing https://images.squarespace-cdn.com/content/v1/5489b430e4b0a429df6c216f/1608331754924-V73ZQ4BRSK2GX4IEKVAR/Garlands.jpg Blog - How to Join, Survive, and Thrive in an Adult Ballet Company [GUEST POST] They never got to perform because….yeah, Covid. But one day….. https://images.squarespace-cdn.com/content/v1/5489b430e4b0a429df6c216f/1608331505534-JLI060X4NUTJB64IDUPE/self+picture.JPG Blog - How to Join, Survive, and Thrive in an Adult Ballet Company [GUEST POST] Daring to fly: Olivia after a few months in an adult ballet company. Photo by @osoikame https://images.squarespace-cdn.com/content/v1/5489b430e4b0a429df6c216f/1608331896850-STBVIZS04JEIR04TGNMU/contemporary+piece.jpg Blog - How to Join, Survive, and Thrive in an Adult Ballet Company [GUEST POST] https://images.squarespace-cdn.com/content/v1/5489b430e4b0a429df6c216f/1608331645667-L8KRMZTMOFC8DLO8CSEI/quiet+moments.JPG Blog - How to Join, Survive, and Thrive in an Adult Ballet Company [GUEST POST] Company mood. https://balletmisfits.dance/blog/2020/11/16/11-insights-from-pre-professional-classes monthly 0.5 2021-09-29 https://images.squarespace-cdn.com/content/v1/5489b430e4b0a429df6c216f/1605827455641-V3C6Y2WPQT23Z0PFBRRY/Screenshot_20201119-160146.jpg Blog - Creating Your Own Adult Ballet Training: 11 Insights from Taking Pre-Professional Classes Warming up the rotators :) https://balletmisfits.dance/blog/2020/6/27/podcast-episode-with-drew-jacoby monthly 0.5 2021-12-06 https://images.squarespace-cdn.com/content/v1/5489b430e4b0a429df6c216f/1603315891289-MOT6JG6DBQSUNYKAB9IA/Screenshot+%2831%29.png Blog - Ballet Misfits Podcast Episode 2 with Drew Jacoby: On Being Tall and Creating Your Own Ballet Career https://balletmisfits.dance/blog/2020/7/7/the-pretty-trap-of-adult-ballet monthly 0.5 2021-09-29 https://images.squarespace-cdn.com/content/v1/5489b430e4b0a429df6c216f/1594142634836-SFAU0L7Y0F5KM7KA785C/Screenshot_20200707-190657.jpg Blog - The "Pretty" Trap of Adult Ballet Is this pretty? Or a moment of uniqueness and experimenting? https://balletmisfits.dance/blog/2020/6/27/podcast-episode-1-with-evelyn-hart monthly 0.5 2021-12-06 https://images.squarespace-cdn.com/content/v1/5489b430e4b0a429df6c216f/1593276852612-885FGPN87IHJJZXAEIA9/IMG_0438.jpg Blog - Ballet Misfits Podcast Episode 1 with Evelyn Hart: On Starting Late, Dealing With Limited Turnout, and Finding Uniqueness Picture courtesy of Evelyn Hart. https://images.squarespace-cdn.com/content/v1/5489b430e4b0a429df6c216f/1593276898700-GI8EYUIM1INPUYL4TMDD/IMG_0440.jpg Blog - Ballet Misfits Podcast Episode 1 with Evelyn Hart: On Starting Late, Dealing With Limited Turnout, and Finding Uniqueness Picture courtesy of Evelyn Hart. https://images.squarespace-cdn.com/content/v1/5489b430e4b0a429df6c216f/1593276793235-TEYDFA93FMS1ZLGU5MJ5/IMG_4407.JPG Blog - Ballet Misfits Podcast Episode 1 with Evelyn Hart: On Starting Late, Dealing With Limited Turnout, and Finding Uniqueness Full attention and soaking up every word. This is the picture that Evelyn refers to in our conversation. (Picture courtesy of Evelyn Hart) https://balletmisfits.dance/blog/2020/5/12/training-with-evelyn-hart monthly 0.5 2021-09-29 https://images.squarespace-cdn.com/content/v1/5489b430e4b0a429df6c216f/1589747056583-XYPQ3L4SIKP88BDBV2AT/IMG-20200517-WA0000.jpg Blog - From Adult Ballet to Ballet to Letting it All Go - My One-Year Odysee to Working With Evelyn Hart Most blissful times ever. https://balletmisfits.dance/blog/2020/2/18/how-fragile-are-we monthly 0.5 2021-09-29 https://images.squarespace-cdn.com/content/v1/5489b430e4b0a429df6c216f/1589046260441-3RXTRUD1QVGTOWPDPAMI/Screenshot_20200309-174402.jpg Blog - How Fragile Are We? The "Gentle" Epidemic of Adult Ballet. Gentle approach vs. too careful goals? More thoughts from the quarantine at-home studio. https://balletmisfits.dance/blog/2019/9/27/forget-stretching-strengthening monthly 0.5 2021-09-29 https://images.squarespace-cdn.com/content/v1/5489b430e4b0a429df6c216f/1581720870453-I5RYYKTI0I2SFO2DLHS0/IMG_20200124_151854.jpg Blog - Forget Stretching and Strengthening: What Adult Ballet Students Really Need for Achieving Maximum Turnout NEW range (above) compared to OLD range (below). You can see it best at the foot position, but more importantly at the thigh (circled). https://images.squarespace-cdn.com/content/v1/5489b430e4b0a429df6c216f/1581720412451-6GKHU0H4NRBM0DE8HWBW/IMG_20200214_174004.jpg Blog - Forget Stretching and Strengthening: What Adult Ballet Students Really Need for Achieving Maximum Turnout That dude’s got turnout! https://balletmisfits.dance/blog/2019/8/12/pointe-trilogy-33-adults-on-pointe-how-to-start-and-progress-like-a-child monthly 0.5 2021-09-29 https://images.squarespace-cdn.com/content/v1/5489b430e4b0a429df6c216f/1566651816102-T0TTOGOPY8LWU8TLO7WK/IMG_20190824_145855.png Blog - Adults on Pointe: How to Start and Progress Like a Child Work hard, but play even harder: How to overcome pointe fear. (Hint: Always follow the emergency exit signs :-D) https://balletmisfits.dance/blog/ballet-life-balance monthly 0.5 2021-09-29 https://images.squarespace-cdn.com/content/v1/5489b430e4b0a429df6c216f/1566234317269-RGVX6IL8LZ2ZZ0V828CN/IMG_4692.JPG Blog - Should You Skip Class? Four Best Practices of High-Level Ballet Obsession in Normal Adult Life [GUEST POST] https://images.squarespace-cdn.com/content/v1/5489b430e4b0a429df6c216f/1566234422214-N3VM8OP0G17QCPA786L2/schedule+translated.jpg Blog - Should You Skip Class? Four Best Practices of High-Level Ballet Obsession in Normal Adult Life [GUEST POST] Example of my week-ahead ballet planning (I always do my schedule in Korean). https://images.squarespace-cdn.com/content/v1/5489b430e4b0a429df6c216f/1566208443522-Z50IHJS3Q9IJSH68WDU2/6EE998F1-F54F-4ACE-BF2D-C6E9209CDD33.jpg Blog - Should You Skip Class? Four Best Practices of High-Level Ballet Obsession in Normal Adult Life [GUEST POST] I'm the one in the hot pink tutu, with the gummy smile and the dramatic and unnecessary hands. Yeah, I liked ballet. https://images.squarespace-cdn.com/content/v1/5489b430e4b0a429df6c216f/1566210682255-MX8RZ7EY31QLKPVS6MRZ/IMG_0529.jpg Blog - Should You Skip Class? Four Best Practices of High-Level Ballet Obsession in Normal Adult Life [GUEST POST] Me and my besties Raquel (left) and Tanya (middle). Fun fact-- Tanya (middle) and I are together so often that people thought we were sisters. https://balletmisfits.dance/blog/2019/7/10signs-of-a-good-pointe-shoe-fitting monthly 0.5 2021-09-29 https://images.squarespace-cdn.com/content/v1/5489b430e4b0a429df6c216f/1564741706897-IBZ2S7QNVJCKJ2GIK9FE/IMG_20190802_122600.jpg Blog - Your Most Important Instrument: 10 Signs of a Great Pointe Shoe Fitting. Quantitity over anything, when it comes to a good fitting (point no. 1). Shoes were laid out and prepared for me before I even came in (pointe no. 5). Although I violated point no. 9 here: I did a mixed Gaynor and conventional shoe fitting. Gaynors won in this case. https://balletmisfits.dance/blog/2019/7/25/when-to-go-on-pointe monthly 0.5 2021-09-29 https://images.squarespace-cdn.com/content/v1/5489b430e4b0a429df6c216f/1564152901676-V4RWGY65ITRLMRGF41LL/WP_20160320_12_36_44_Pro+%282%29.jpg Blog - Sooner, Later, or Never - When to go on Pointe? Evidence and Adult Ballet Reality. The first love is the deepest: My first pair, about 2 months after starting pointe. https://balletmisfits.dance/blog/2019/7/18/why-doing-beats-anthing-quick-life-lesson-from-4-street-performances-in-4-european-capitals monthly 0.5 2021-09-29 https://images.squarespace-cdn.com/content/v1/5489b430e4b0a429df6c216f/1563444928114-8KI6XTZMVYMZDVVWTNLW/Screenshot_20190708-204053.png Blog - Why Doing Beats Anthing: Quick Life Lesson From 4 Street Performances in 4 European Capitals https://images.squarespace-cdn.com/content/v1/5489b430e4b0a429df6c216f/1563466272256-OF47A0KEER031N7TAJ28/IMG_20190717_162009.png Blog - Why Doing Beats Anthing: Quick Life Lesson From 4 Street Performances in 4 European Capitals https://images.squarespace-cdn.com/content/v1/5489b430e4b0a429df6c216f/1563466307934-D2GFE5OJVMDDEEGA9OIY/IMG_20190717_162121.png Blog - Why Doing Beats Anthing: Quick Life Lesson From 4 Street Performances in 4 European Capitals https://images.squarespace-cdn.com/content/v1/5489b430e4b0a429df6c216f/1563466352473-HGOD0V98MN40XTAGB75P/Screenshot_20190708-204053.png Blog - Why Doing Beats Anthing: Quick Life Lesson From 4 Street Performances in 4 European Capitals https://images.squarespace-cdn.com/content/v1/5489b430e4b0a429df6c216f/1563466468289-L7LCECVMTHMRZGNRBJVY/IMG_20190710_182411.jpg Blog - Why Doing Beats Anthing: Quick Life Lesson From 4 Street Performances in 4 European Capitals https://images.squarespace-cdn.com/content/v1/5489b430e4b0a429df6c216f/1563466523851-4R5DAOCV9F9A49RD6BJN/Screenshot_20190718-115447.png Blog - Why Doing Beats Anthing: Quick Life Lesson From 4 Street Performances in 4 European Capitals https://images.squarespace-cdn.com/content/v1/5489b430e4b0a429df6c216f/1563466536763-WUU4YKTZM8M6YZ3T47QY/Screenshot_20190718-115757.png Blog - Why Doing Beats Anthing: Quick Life Lesson From 4 Street Performances in 4 European Capitals https://images.squarespace-cdn.com/content/v1/5489b430e4b0a429df6c216f/1563466589334-0NRHH5BIJPHE3CVISP49/Screenshot_20190714-212050.png Blog - Why Doing Beats Anthing: Quick Life Lesson From 4 Street Performances in 4 European Capitals https://images.squarespace-cdn.com/content/v1/5489b430e4b0a429df6c216f/1563466606532-L9UEWSMHJ3VCBKH9PTKH/Screenshot_20190714-213851.png Blog - Why Doing Beats Anthing: Quick Life Lesson From 4 Street Performances in 4 European Capitals https://images.squarespace-cdn.com/content/v1/5489b430e4b0a429df6c216f/1563466629542-SQUDVYBCE8B39JKWKQT4/IMG_20190718_123108.png Blog - Why Doing Beats Anthing: Quick Life Lesson From 4 Street Performances in 4 European Capitals https://images.squarespace-cdn.com/content/v1/5489b430e4b0a429df6c216f/1563466878076-JNE9WNVHV3PZ6SOCRQHE/IMG_20190716_233240.png Blog - Why Doing Beats Anthing: Quick Life Lesson From 4 Street Performances in 4 European Capitals https://images.squarespace-cdn.com/content/v1/5489b430e4b0a429df6c216f/1563466935961-ZXCVIQHG7NIM0RZQOOID/Screenshot_20190716-220500.png Blog - Why Doing Beats Anthing: Quick Life Lesson From 4 Street Performances in 4 European Capitals https://images.squarespace-cdn.com/content/v1/5489b430e4b0a429df6c216f/1563466981588-SBBI5LR73PSVL8SZ7AXX/IMG_20190716_233622.png Blog - Why Doing Beats Anthing: Quick Life Lesson From 4 Street Performances in 4 European Capitals https://images.squarespace-cdn.com/content/v1/5489b430e4b0a429df6c216f/1563467142877-8AOA2JAA32KH9D2ZQPHG/IMG_20190709_152329.jpg Blog - Why Doing Beats Anthing: Quick Life Lesson From 4 Street Performances in 4 European Capitals With the camera man. https://balletmisfits.dance/blog/2019/6/4/p4lvpk6o8b7bnupvqkj217gu6tsrdz monthly 0.5 2021-09-29 https://images.squarespace-cdn.com/content/v1/5489b430e4b0a429df6c216f/1560432538476-7WBDKH462A7Y3V7M1B59/IMG_20190613_092442.png Blog - Online Ballet: Four Ways to Sabotage Your Learning Progress Some have cats, some have elchs. https://balletmisfits.dance/blog/2019/4/5/doing-the-unexpected monthly 0.5 2021-09-29 https://images.squarespace-cdn.com/content/v1/5489b430e4b0a429df6c216f/1554665430986-A07NR6JZ8K6NK39GFUQG/IMG_20190401_134020_576.jpg Blog - Overcoming: A Day in the Life of a Metal Music Video Adult Ballerina https://images.squarespace-cdn.com/content/v1/5489b430e4b0a429df6c216f/1554665249813-M1ZIPCJF1DT9SK5Q3WC5/IMG_20190331_192733.jpg Blog - Overcoming: A Day in the Life of a Metal Music Video Adult Ballerina A metal-worthy selfie with Ashleigh. https://images.squarespace-cdn.com/content/v1/5489b430e4b0a429df6c216f/1554665676336-BVQW7E9W1HBMPDQ7OYTS/IMG_20190331_135458.jpg Blog - 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